We are dancing with ACM cosmetics again this year

Professional and amateur dancers face many challenges that affect their skin.

Intense workouts, frequent appearances and make-up can put a strain on the skin and cause various ailments. Quality cosmetics are therefore essential.

For the second year, the French dermocosmetics ACM is a proud partner of the Brno Open.

Here are some recommendations on how to keep your skin healthy and glowing even when you’re constantly on the move.

1. Thorough cleansing of the skin
It is important to cleanse your skin thoroughly after every workout or performance. Sweat and makeup can clog pores and cause acne. Use a gentle cleansing gel or foam to remove impurities without drying out the skin.

2. Hydration is key
Intense physical activity can dehydrate the skin. Use moisturizing creams and serums to give your skin the moisture it needs. Don’t forget to drink – adequate water intake is essential for healthy skin.

3. Protection from the sun
The sun is good for our skin, but only in small doses. The sun’s rays can have immediate harmful effects, such as sunburn, but most importantly they can cause skin cancer and accelerate the ageing process in the long term. Therefore, use products that guarantee maximum and complete protection from the sun’s rays and are water and sweat resistant.

4. Regular exfoliation
Exfoliation helps remove dead skin cells and promotes skin regeneration. Use gentle exfoliating products once or twice a week to keep your skin smooth and radiant.

5. Nutrition and sleep
A healthy diet rich in vitamins and minerals is essential for beautiful skin. Eat plenty of fruit, vegetables and healthy fats. In addition, good quality sleep is important to allow the skin to regenerate.

6. Stress minimisation
Even stress can negatively affect the condition of your skin. Find time to relax and unwind.

7. Professional care
A visit to a beautician or dermatologist is always in order from time to time. Professional treatments and advice can help you keep your skin in optimal condition.
We are all different, just as every skin is different and has its own needs. Every skin type ages, heals and moisturizes in a different way, that’s why ACM works with dermatologists and scientists to offer affordable and effective solutions in terms of quality, efficacy and safety, taking into account the latest findings in the field of dermatology, so that everyone feels good every day, regardless of minor or major imperfections.

In 9 product lines you will find products that delay skin aging, help with hair and nail problems, address unwanted pigment spots, problems with oily skin, redness and increased skin sensitivity, vitiligo, irritation of stressed skin areas or offer protection from the sun.

This year’s interesting novelties, which our dancers also had the opportunity to try, are the ACM Medisun product line, which guarantees maximum and complete protection against UVA, UVB and IR radiation, or the care and cleansing products in the Dépiwhite line aimed at reducing and preventing pigment spots and unifying skin tone.

More information can be found HERE