{"id":257072,"date":"2024-09-09T18:54:20","date_gmt":"2024-09-09T16:54:20","guid":{"rendered":"https:\/\/brnoopen.eu\/?p=257072"},"modified":"2024-09-09T18:54:22","modified_gmt":"2024-09-09T16:54:22","slug":"i-letos-tancime-s-kosmetikou-acm","status":"publish","type":"post","link":"https:\/\/brnoopen.eu\/en\/i-letos-tancime-s-kosmetikou-acm\/","title":{"rendered":"This year, we're dancing with ACM cosmetics too."},"content":{"rendered":"\n[et_pb_section fb_built=“1″ theme_builder_area=“post_content“ _builder_version=“4.27.0″ _module_preset=“default“][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ theme_builder_area=“post_content“][et_pb_column _builder_version=“4.27.0″ _module_preset=“default“ type=“4_4″ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.27.0″ _module_preset=“default“ theme_builder_area=“post_content“ hover_enabled=“0″ sticky_enabled=“0″]
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Profesion\u00e1ln\u00ed i amat\u00e9r\u0161t\u00ed tane\u010dn\u00edci \u010del\u00ed mnoha v\u00fdzv\u00e1m, kter\u00e9 maj\u00ed vliv i na jejich ple\u0165. <\/em><\/strong><\/p>\n<\/blockquote>\n

Intenzivn\u00ed tr\u00e9ninky, \u010dast\u00e1 vystoupen\u00ed a make-up mohou ple\u0165 zat\u011b\u017eovat a zp\u016fsobovat r\u016fzn\u00e9 neduhy. Kvalitn\u00ed kosmetika je tedy jejich nezbytnou v\u00fdbavou.<\/p>\n

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Ji\u017e druh\u00fdm rokem je proto hrd\u00fdm partnerem Brno Open tak\u00e9 francouzsk\u00e1 dermokosmetika ACM.<\/strong><\/em><\/p>\n<\/blockquote>\n

Zde je n\u011bkolik doporu\u010den\u00ed, jak udr\u017eet ple\u0165 zdravou a z\u00e1\u0159ivou, i kdy\u017e jste neust\u00e1le v pohybu.<\/p>\n

1. D\u016fkladn\u00e9 \u010di\u0161t\u011bn\u00ed pleti<\/strong><\/em>
Po ka\u017ed\u00e9m tr\u00e9ninku nebo vystoupen\u00ed je d\u016fle\u017eit\u00e9 ple\u0165 d\u016fkladn\u011b vy\u010distit. Pot a make-up mohou ucp\u00e1vat p\u00f3ry a zp\u016fsobovat akn\u00e9. Pou\u017e\u00edvejte jemn\u00fd \u010distic\u00ed gel nebo p\u011bnu, kter\u00e9 odstran\u00ed ne\u010distoty, ani\u017e by ple\u0165 vysu\u0161ili.<\/p>\n

2. Hydratace je kl\u00ed\u010dov\u00e1<\/strong><\/em>
Intenzivn\u00ed fyzick\u00e1 aktivita m\u016f\u017ee ple\u0165 dehydratovat. Pou\u017e\u00edvejte hydrata\u010dn\u00ed kr\u00e9my a s\u00e9ra, kter\u00e9 dodaj\u00ed pleti pot\u0159ebnou vlhkost. Nezapom\u00ednejte tak\u00e9 na pitn\u00fd re\u017eim \u2013 dostate\u010dn\u00fd p\u0159\u00edjem vody je nezbytn\u00fd pro zdravou ple\u0165.<\/p>\n

3. Ochrana p\u0159ed sluncem<\/strong><\/em>
Slunce je pro na\u0161i ple\u0165 prosp\u011b\u0161n\u00e9, ale jen v mal\u00fdch d\u00e1vk\u00e1ch. Slune\u010dn\u00ed paprsky mohou m\u00edt okam\u017eit\u00e9 \u0161kodliv\u00e9 \u00fa\u010dinky, jako je sp\u00e1len\u00ed, ale p\u0159edev\u0161\u00edm mohou z dlouhodob\u00e9ho hlediska zp\u016fsobit rakovinu k\u016f\u017ee a urychlovat proces jej\u00edho st\u00e1rnut\u00ed. Pou\u017e\u00edvejte proto p\u0159\u00edpravky, kter\u00e9 zaru\u010duj\u00ed maxim\u00e1ln\u00ed a kompletn\u00ed ochranu p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edm, a jsou odoln\u00e9 v\u016f\u010di vod\u011b a potu.<\/p>\n

4. Pravideln\u00e1 exfoliace<\/strong><\/em>
Exfoliace pom\u00e1h\u00e1 odstranit odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a podporuje regeneraci pleti. Pou\u017e\u00edvejte jemn\u00e9 exfolia\u010dn\u00ed produkty jednou a\u017e dvakr\u00e1t t\u00fddn\u011b, aby byla va\u0161e ple\u0165 hladk\u00e1 a z\u00e1\u0159iv\u00e1.<\/p>\n

5. V\u00fd\u017eiva a sp\u00e1nek<\/strong><\/em>
Zdrav\u00e1 strava bohat\u00e1 na vitam\u00edny a miner\u00e1ly je z\u00e1kladem pro kr\u00e1snou ple\u0165. Konzumujte dostatek ovoce, zeleniny a zdrav\u00fdch tuk\u016f. Krom\u011b toho je d\u016fle\u017eit\u00fd i kvalitn\u00ed sp\u00e1nek, kter\u00fd umo\u017e\u0148uje pleti regenerovat.<\/p>\n

6. Minimalizace stresu<\/strong><\/em>
I stres m\u016f\u017ee negativn\u011b ovlivnit stav va\u0161\u00ed pleti. Najd\u011bte si \u010das na relaxaci a odpo\u010dinek.<\/p>\n

7. Profesion\u00e1ln\u00ed p\u00e9\u010de<\/strong><\/em>
N\u00e1v\u0161t\u011bva kosmeti\u010dky nebo dermatologa je \u010das od \u010dasu v\u017edy na m\u00edst\u011b. Profesion\u00e1ln\u00ed o\u0161et\u0159en\u00ed a rady v\u00e1m pomohou udr\u017eet ple\u0165 v optim\u00e1ln\u00edm stavu.
Ka\u017ed\u00fd jsme jin\u00fd, stejn\u011b tak ka\u017ed\u00e1 ple\u0165 je jin\u00e1 a m\u00e1 sv\u00e9 pot\u0159eby. Ka\u017ed\u00fd typ pleti k\u016f\u017ee st\u00e1rne, hoj\u00ed se a hydratuje jin\u00fdm zp\u016fsobem, ACM proto a spolupracuje s dermatology a v\u011bdci a nab\u00edz\u00ed s ohledem na nejnov\u011bj\u0161\u00ed poznatky v oblasti dermatologie pro ka\u017ed\u00e9ho dostupn\u00e1 a \u00fa\u010dinn\u00e1 \u0159e\u0161en\u00ed z hlediska kvality, \u00fa\u010dinnosti a bezpe\u010dnosti, tak aby se ka\u017ed\u00fd den c\u00edtil dob\u0159e bez ohledu na drobn\u00e9 \u010di v\u011bt\u0161\u00ed nedokonalosti.<\/p>\n

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V 9 produktov\u00fdch \u0159ad\u00e1ch najdete tedy p\u0159\u00edpravky, kter\u00e9 oddaluj\u00ed st\u00e1rnut\u00ed poko\u017eky, pom\u00e1haj\u00ed p\u0159i pot\u00ed\u017e\u00edch s vlasy a nehty, \u0159e\u0161en\u00ed ne\u017e\u00e1douc\u00edch pigmentov\u00fdch skvrn, obt\u00ed\u017e\u00edch s mastnou plet\u00ed, za\u010derven\u00e1n\u00ed a zv\u00fd\u0161en\u00e9 citlivost\u00ed pleti, vitiligu, podr\u00e1\u017ed\u011bn\u00ed nam\u00e1han\u00fdch \u010d\u00e1st\u00ed poko\u017eky nebo nab\u00edzej\u00ed ochranu p\u0159ed sluncem.<\/strong><\/em><\/p>\n<\/blockquote>\n

Leto\u0161n\u00ed zaj\u00edmav\u00fdmi novinkami, kter\u00e9 m\u011bly mo\u017enost na\u0161e tane\u010dnice tak\u00e9 vyzkou\u0161et, jsou produktov\u00e1 \u0159ada ACM Medisun, kter\u00e1 zaru\u010duje maxim\u00e1ln\u00ed a kompletn\u00ed ochranu p\u0159ed UVA, UVB i IR z\u00e1\u0159en\u00edm, nebo pe\u010duj\u00edc\u00ed a \u010dist\u00edc\u00ed p\u0159\u00edpravky v \u0159ad\u011b D\u00e9piwhite zam\u011b\u0159en\u00e9 na redukci a prevenci pigmentov\u00fdch skvrn a sjednocen\u00ed t\u00f3nu pleti.<\/p>\n

V\u00edce informac\u00ed naleznete ZDE<\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ theme_builder_area=“post_content“][et_pb_column _builder_version=“4.27.0″ _module_preset=“default“ type=“4_4″ theme_builder_area=“post_content“][dnxtmg_masonary _builder_version=“4.27.0″ _module_preset=“default“ theme_builder_area=“post_content“ gallery_ids=“257079,257078,257077,257076,257075,257074″ hover_enabled=“0″ sticky_enabled=“0″][\/dnxtmg_masonary][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.20.4″ _module_preset=“default“ custom_padding=“||5px|||“ border_width_top=“1px“ border_color_top=“#FFFFFF“ border_color_bottom=“#FFFFFF“ global_colors_info=“{}“ global_module=“254938″ theme_builder_area=“post_content“][et_pb_row use_custom_gutter=“on“ gutter_width=“2″ _builder_version=“4.21.0″ _module_preset=“default“ width=“90%“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.20.4″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_blog fullwidth=“off“ posts_number=“3″ include_categories=“all,53″ excerpt_length=“100″ show_more=“on“ show_author=“off“ show_categories=“off“ masonry_tile_background_color=“#000000″ _builder_version=“4.24.2″ _module_preset=“default“ header_level=“h6″ header_font=“|600||on|||||“ header_font_size=“18px“ header_line_height=“1.2em“ body_font=“||||||||“ body_text_color=“#ffffff“ body_font_size=“14px“ body_line_height=“1.4em“ meta_text_color=“#FFFFFF“ read_more_font=“|600|||||||“ read_more_text_color=“#b89a64″ read_more_line_height=“2.6em“ background_color=“#000000″ border_color_all=“#000000″ global_colors_info=“{}“ read_more_font_size__hover_enabled=“off|desktop“ theme_builder_area=“post_content“][\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.27.0″ _module_preset=“default“ theme_builder_area=“post_content“][et_pb_column _builder_version=“4.27.0″ _module_preset=“default“ type=“4_4″ theme_builder_area=“post_content“][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=“on“ gutter_width=“1″ _builder_version=“4.25.1″ _module_preset=“default“ width=“100%“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.25.1″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_gallery gallery_ids=“190,177,188,134″ show_title_and_caption=“off“ show_pagination=“off“ zoom_icon_color=“RGBA(255,255,255,0)“ hover_overlay_color=“RGBA(255,255,255,0)“ disabled_on=“on|on|off“ _builder_version=“4.25.1″ _module_preset=“default“ global_colors_info=“{}“ posts_number_last_edited=“off|desktop“ posts_number_tablet=“2″ posts_number_phone=“1″ theme_builder_area=“post_content“][\/et_pb_gallery][et_pb_gallery gallery_ids=“190,177,188″ show_title_and_caption=“off“ show_pagination=“off“ zoom_icon_color=“RGBA(255,255,255,0)“ hover_overlay_color=“RGBA(255,255,255,0)“ disabled_on=“on|off|on“ _builder_version=“4.25.1″ _module_preset=“default“ global_colors_info=“{}“ posts_number_last_edited=“off|desktop“ posts_number_tablet=“2″ posts_number_phone=“1″ theme_builder_area=“post_content“][\/et_pb_gallery][et_pb_gallery gallery_ids=“190,177″ show_title_and_caption=“off“ show_pagination=“off“ zoom_icon_color=“RGBA(255,255,255,0)“ hover_overlay_color=“RGBA(255,255,255,0)“ disabled_on=“off|on|on“ _builder_version=“4.25.1″ _module_preset=“default“ global_colors_info=“{}“ posts_number_last_edited=“off|desktop“ posts_number_tablet=“2″ posts_number_phone=“1″ theme_builder_area=“post_content“][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Profesion\u00e1ln\u00ed i amat\u00e9r\u0161t\u00ed tane\u010dn\u00edci \u010del\u00ed mnoha v\u00fdzv\u00e1m, kter\u00e9 maj\u00ed vliv i na jejich ple\u0165. Intenzivn\u00ed tr\u00e9ninky, \u010dast\u00e1 vystoupen\u00ed a make-up mohou ple\u0165 zat\u011b\u017eovat a zp\u016fsobovat r\u016fzn\u00e9 neduhy. Kvalitn\u00ed kosmetika je tedy jejich nezbytnou v\u00fdbavou. Ji\u017e druh\u00fdm rokem je proto hrd\u00fdm partnerem Brno Open tak\u00e9 francouzsk\u00e1 dermokosmetika ACM. Zde je n\u011bkolik doporu\u010den\u00ed, jak udr\u017eet ple\u0165 zdravou […]<\/p>\n","protected":false},"author":7,"featured_media":255547,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-257072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs"],"_links":{"self":[{"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/posts\/257072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/comments?post=257072"}],"version-history":[{"count":0,"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/posts\/257072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/media\/255547"}],"wp:attachment":[{"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/media?parent=257072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/categories?post=257072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brnoopen.eu\/en\/wp-json\/wp\/v2\/tags?post=257072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}